Relief and Recovery for Musicians
Tailored Therapy for the Demands of Performance
Musicians often face unique physical challenges from repetitive movements and unnatural postures. Our specialised therapy helps relieve pain, stiffness, and fatigue, so you can play with ease and confidence.
Massage Therapy for Musicians
Specialised Care for Musicians’ Bodies
Our therapy begins with a detailed assessment to pinpoint the source of discomfort and create a personalized treatment plan tailored to your needs. Whether you play strings, winds, brass, or other instruments, we focus on:
- Reducing pain, fatigue, and tension
- Stretching and soothing overworked muscles
- Improving joint flexibility and range of motion
- Supporting long-term muscle and joint health
With targeted care for Playing-Related Musculoskeletal Disorders (PRMD), we help musicians recover, maintain their physical health, and perform their best.
£60 – 1st session – 1 hour long
£55|- any following sessions – 1 hour long
Home visits only
Contact
07930 760214
renaissancebodytherapy@gmail.com
We offer home visits only at the moment. Please feel free contact us to get more details about our treatments.
We recommend e-mail or text messages as we don’t pick up phone while sessions. We’ll get back to you very soon.
Musicians’ Remedial Therapy Frequently Asked Questions
What is Musicians’ Remedial Therapy?
Musicians’ Remedial Therapy is a specialised form of massage therapy designed to address the physical strain and injuries caused by the repetitive and demanding nature of playing an instrument. It helps relieve pain, improve mobility, and support long-term muscle and joint health.
What conditions does it help with?
This therapy is tailored to treat common conditions musicians face, such as:
- Repetitive Strain Injury (RSI)
- Carpal Tunnel Syndrome
- Focal Dystonia
- Trigger Finger
- Thumb Base Arthritis
- Dupuytren’s Contracture
- Neck, back, and shoulder pain
How does it benefit musicians?
Musicians’ Remedial Therapy helps:
- Reduce pain, fatigue, and muscle tension
- Stretch and soothe overworked muscles and tendons
- Increase joint flexibility and range of motion
- Enhance playing speed and ease through improved mobility
- Support long-term maintenance of muscles and joints
Who can benefit from this therapy?
This therapy is suitable for both professional and amateur musicians playing a variety of instruments, including strings, winds, brass, and others. It’s especially helpful for those experiencing Playing-Related Musculoskeletal Disorders (PRMD).
What techniques are used in the therapy?
The therapy includes techniques like Deep Tissue Massage, Myofascial Release, Soft Tissue Release, Trigger Point Therapy, and muscle and tendon stretching. Each session is tailored to the specific needs of the musician and their instrument.
What areas of the body does it focus on?
The therapy typically targets areas most affected by playing an instrument, such as the hands, wrists, forearms, elbows, neck, shoulders, and back. However, the focus will depend on your unique concerns.
What is a session like?
Each session begins with a detailed consultation and assessment to identify the source of discomfort. Based on this, the treatment is customised to target specific problem areas and provide effective relief.
How often should I have Musicians’ Remedial Therapy?
The frequency of sessions depends on your needs. Regular sessions can help maintain muscle health during intense periods of practice or performance, while occasional sessions may be sufficient for general maintenance or recovery.
How do I book a session?
Contact us to schedule your session. Our therapists provide home visits across Edinburgh, bringing everything needed to deliver effective, tailored treatment in the comfort of your own space.